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Virta's Favorite Low Carb Holiday Recipes

Published on 
December 5, 2025
December 5, 2025
Virta Health
Virta Health
Virta Health
Ask Theresa: An advice column

At Virta, we believe the holiday season should be joyful and full of delicious food that is aligned with your health goals. That’s why we’ve curated this complete collection of low-carb, mains, sides, appetizers, desserts, and drinks. From cozy classics to creative crowd-pleasers, these recipes make it easy to celebrate the season without compromising your health goals.

Low Carb Christmas Dinner Mains

Low Carb Roast Chicken with Garlic and Rosemary

This classic centerpiece is crisp on the outside and juicy on the inside, with bright notes of lemon and fragrant herbs. Garlic and rosemary bring bold flavor without adding carbs. It’s an easy roast that feels elegant enough for any holiday table.

Get Virta's Low Carb Roast Chicken with Garlic and Rosemary recipe here.

Low Carb Baked Ham

This sweet-and-savory ham delivers all the nostalgic holiday flavors without the sugar overload. A simple glaze perfectly complements the tender slices. It’s a low-effort, high-impact dish that feeds a crowd with ease.

Get Virta's Low Carb Baked Ham recipe here.

Low Carb Roast Beef

Slow-roasted beef comes out perfectly tender, bathed in rich onion pan juices. The flavors are deep, savory, and comforting without feeling heavy. It’s a timeless holiday main that pairs beautifully with any side.

Get Virta's Low Carb Roast Beef recipe here.

Low Carb Lasagna

Layers of zucchini stand in for pasta, creating a lighter version of the classic comfort dish. Rich meat sauce and creamy cheese keep every bite satisfyingly indulgent. It’s a festive option that feels cozy yet completely keto-friendly.

Get Virta's Low Carb Lasagna recipe here.

Low Carb Pork Chops

These pan-fried pork chops are golden on the outside and juicy at the center. Simple seasoning lets the natural flavor of the meat shine. Quick to prepare, they’re perfect for a stress-free holiday meal.

Get Virta's Low Carb Pork Chops recipe here.

Low Carb Roast Turkey

This no-fuss turkey delivers moist meat with crisp skin and classic roasted flavor. Straightforward preparation keeps things simple while still producing impressive results. It’s the perfect low-carb  anchor for any holiday feast.

Get Virta's Low Carb Roast Turkey recipe here.

Low Carb Christmas Side Dishes

Low Carb Brussel Sprouts

These oven-roasted Brussels sprouts turn crispy on the edges but keep a tender, savory center. Simple seasoning lets their natural sweetness shine. It’s an easy crowd-pleasing side that pairs with any holiday main.

Get Virta's Low Carb Brussel Sprouts recipe here.

Low Carb Cauliflower Latkes

These latkes bring classic comfort with a low carb twist. Crispy on the outside and soft inside, they’re packed with cozy, savory flavor. Perfect for dipping or enjoying straight from the pan.

Get Virta's Low Carb Cauliflower Latkes recipe here.

Low Carb Dinner Rolls

Warm, fluffy rolls prove you don’t have to skip bread to stay low carb. Finished with parmesan garlic butter, they deliver serious holiday aroma and flavor. One bite makes them an instant table favorite.

Get Virta's Low Carb Dinner Rolls recipe here.

Low Carb Broccoli Salad

This chilled broccoli salad adds a refreshing crunch to richer holiday dishes. Creamy dressing and savory mix-ins balance the fresh textures perfectly. It’s the kind of side that disappears fast at potlucks.

Get Virta's Low Carb Broccoli Salad recipe here.

Low Carb Mashed Cauliflower

Smooth, buttery mashed cauliflower delivers all the comfort of traditional mashed potatoes without the carbs. Its creamy consistency pairs beautifully with gravy or pan juices. This is a must-have holiday classic.

Get Virta's Low Carb Mashed Cauliflower recipe here.

Low Carb Holiday Appetizers

Low Carb Meatballs

These tender meatballs are packed with savory seasoning and loads of flavor. They work equally well skewered for parties or simmered for a hearty starter. Simple to make and impossible to resist.

Get Virta's Low Carb Meatballs recipe here.

Low Carb Buffalo Chicken Dip

This dip brings bold buffalo flavor with just the right amount of heat. Creamy, cheesy, and baked until bubbly, it’s perfect for scooping with veggies. It’s a guaranteed game-day or holiday hit.

Get Virta's Low Carb Buffalo Chicken Dip recipe here.

Low Carb Stuffed Mushrooms

Plump mushrooms filled with savory, cheesy goodness create bite-sized perfection. Each one delivers rich flavor without feeling heavy. They’re elegant enough for entertaining yet easy to prepare.

Get Virta's Low Carb Stuffed Mushrooms recipe here.

Low Carb Ranch Dip

Cool, creamy ranch dip is a timeless snack staple. It pairs beautifully with fresh vegetables or low-carb crackers. A simple appetizer that’s always welcomed on any spread.

Get Virta's Low Carb Ranch Dip recipe here.

Low Carb Charcuterie Board

This customizable board showcases meats, cheeses, nuts, and low-carb treats in a visually stunning display. It’s perfect for casual grazing or festive entertaining. Best of all, it can be built to suit any taste or theme.

Get Virta's Low Carb Charcuterie Board recipe here.

Low-Carb Christmas Dessert Recipes

Low Carb Snowball Cookies

These melt-in-your-mouth cookies bring classic holiday nostalgia in every bite. Buttery and nutty with a powdered finish, they’re incredibly satisfying. No one will guess they’re low-carb.

Get Virta's Low Carb Snowball Cookies recipe here.

Low Carb Dark Chocolate Peppermint Cookies

Rich chocolate meets bright peppermint for a truly festive flavor combo. These chewy cookies feel indulgent without the sugar spike. They’re perfect for cookie swaps or after-dinner treats.

Get Virta's Low Carb Dark Chocolate Peppermint Cookies recipe here.

Low Carb Pecan Pie Bites

All the flavors of pecan pie come packed into perfectly portioned bites. Sweet, sticky filling and nutty crunch create an irresistible combination. They’re easy to make and even easier to love.

Get Virta's Low Carb Pecan Pie Bites recipe here.

Low Carb Gingerbread Fat Bombs

Warm spices bring gingerbread flavor into these creamy, no-bake treats. Each bite delivers festive sweetness with a satisfying richness. They’re ideal for quick desserts or holiday snacking.

Get Virta's Low Carb Gingerbread Fat Bombs recipe here.

Low Carb Cheesecake Bars

These cinnamon-infused cheesecake bars are smooth, decadent, and comforting. Each square layers creamy filling over a tender base. They’re a portable dessert that feels straight from a bakery case.

Get Virta's Low Carb Cheesecake Bars recipe here.

Low Carb Holiday Drinks + Cocktails

Low Carb Eggnog

This classic holiday drink gets a low-carbmakeover without losing its creamy charm. Spiced and rich, it tastes just as festive as the original. Perfect for sipping fireside or at holiday gatherings.

Get Virta's Low Carb Eggnog recipe here.

Low Carb Cranberry Moscow Mule

Bright cranberry flavor adds a seasonal twist to the traditional mule. Bubbly, refreshing, and lightly tart, it’s wonderfully drinkable. This cocktail looks just as festive as it tastes.

Get Virta's Low Carb Cranberry Moscow Mule recipe here.

Low Carb White Russian

Smooth coffee flavor and velvety cream create an indulgent cocktail experience. This low-carb version keeps all the decadence without the sugar. It’s a sophisticated choice for dessert or late-night sipping.

Get Virta's Low Carb White Russian recipe here.

Low Carb Hot Toddy

Warm, soothing, and gently spiced, this drink is ideal for chilly winter evenings. Lemon and whiskey combine for a cozy balance of brightness and depth. It’s holiday comfort in a mug.

Get Virta's Low Carb Hot Toddy recipe here.

Low Carb Holiday Punch

This rosemary-infused berry punch is both aromatic and refreshing. Served warm or chilled, it’s perfect for festive crowds. The vibrant flavors make it a standout non-traditional holiday beverage.

Get Virta's Low Carb Holiday Punch recipe here.

Happy Holidays from Virta!

We hope you have a wonderful, stress-free season, full of holiday joy and delicious food. After the holidays, if you feel like you need help losing weight, reclaiming energy, or lowering your blood sugar, Virta Health may be able to help. By making healthy lifestyle changes in a medical setting with supportive resources like 1:1 virtual coaching, you can regain control of your health and feel like yourself again. See if you’re eligible for Virta Health here.

This blog is intended for informational purposes only and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or any advice relating to your health. View full disclaimer

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