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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Recipes
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results
Low Carb Sweet Chili Sauce Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb Mint Julep Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Old Fashioned Recipe
Low Carb Deviled Eggs Recipe
Low Carb Taco Casserole Recipe
Low Carb Moscow Mule Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Matambre Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Gimlet Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Refreshing Lemon Water with Ginger & Cucumber Recipe
Low Carb Chocolate Almond Smoothie Recipe
Low Carb Buffalo Chicken Stuffed Poblano Peppers Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Hush Puppies Recipe
Low Carb Chaffles Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Brent's Pizza Crust Recipe
Low Carb Green Chili-Herb Hot Sauce Recipe
Low Carb Nutty Bars Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Cheese Straws Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Roasted Broccoli Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Zucchini Fries Recipe
Low Carb Pita Pockets Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb White Russian Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Gumbo Recipe
Low Carb Herbed Cheese Spread Recipe
Low Carb Pesto Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Salmon Burgers Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Superfood Pita Pockets Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Chicken Satay Recipe
Keto Taco Salad Recipe
Keto Gravy Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Lemon Aioli Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Roasted Radishes Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Crawfish-Stuffed Mushrooms Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Baked Seafood Packets Recipe
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