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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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results
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Sautéed Kale Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Hamburger Hash Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Fried Okra Recipe
Camy's Low Carb Bundt Cake Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Chili Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Tuna Cakes Recipe
Low Carb Chicken Salad Recipe
Low Carb Laing (Taro Leaves in Coconut Milk) Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Quick Bread Recipe
Eileen's Low Carb Shredded Cabbage Caesar Salad Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Mini Eggplant Pizzas Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Brunswick Stew Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Paloma Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Low Carb Broccoli-Pecan Salad Recipe
Keto Eggnog Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Pork and Tofu Noodles Recipe
Lynn's Low Carb Shepherd's Pie Recipe
Low Carb Lemon Asparagus Recipe
Low Carb Pad Thai Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Low Carb Eggs Benedict Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Homemade Electrolyte Drink Recipe
Low Carb King Cake Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Low-Carb Cheddar & Chive Chips Recipe
Low Carb Beignets Recipe
Low Carb Cauliflower Colcannon (Mashed Cauliflower and Cabbage) Recipe
Low Carb Chicken Gratin Recipe
Low Carb Italian-Style Omelette Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Mock “Potato” Salad Recipe
Low Carb Ranch Dressing Recipe
Low Carb Cucumber Greek Salad Recipe
Mary's Low Carb Chocolate Ice Cream Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Whiskey Smash Recipe
Low Carb Shamrock Fried Eggs Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Toasted Nut Cinnamon Granola Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Kuku Sabzi (Persian Herb Frittata) Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb Avocado Deviled Eggs Recipe
Low Carb Charcuterie Board Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Herbed Coleslaw Recipe
Low Carb Jerk Chicken Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Pecan Pie Bites Recipe
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