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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Garlicky Pulled Pork Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Hush Puppies Recipe
Brent's Low Carb Pizza Crust Recipe
Low Carb Virta Spoon Bread Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Low Carb Crawfish Boil Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Southern Style Shrimp and "Grits" Recipe
Low Carb Marinated Shrimp and Artichokes Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Garlic Dip Recipe
Low Carb Almond Cappuccino Recipe
Low Carb Bloody Mary Recipe
Low Carb Dry Martini Recipe
Low Carb Butter Blend Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Tomato Bisque Recipe
Low Carb Green Smoothie Recipe
Low Carb Burger Steak with Mushroom Gravy (Jollibee-inspired) Recipe
Creole Seasoning Recipe
Low Carb Curried Almonds Recipe
Low Carb Cucumber Agua Fresca Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Blackened Snapper Recipe
Low Carb Pistou Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb BBQ Sauce Recipe
Low Carb Gimlet Recipe
Low Carb Cobb Salad Recipe
Low Carb Mojito Recipe
Low Carb Cream Cheese Ghosts Recipe
Debbie's Low Carb Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Taco Casserole Recipe
Keto Beef Stroganoff Recipe
Low Carb "Apple" Pies Recipe
Low Carb Baked Egg and Ham Cup Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Pozole Recipe (en español)
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb French Dressing Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Raspberry Mint Refresher (with LMNT) Recipe
Low Carb Cheesy Pork Poblanos Recipe
Low Carb Salmon Patties Recipe
Low Carb Avocado Matcha Smoothie Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Raspberry Chocolate Avocado Shake Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Chicken Mole Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Bechamel Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Air Fryer Coconut Shrimp Recipe
Low Carb Green Mayonnaise Recipe
Theresa’s Classic Low Carb Mashed Cauliflower Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Falafel Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Margherita Pizza Recipe
Theresa's Low Carb Handmade Chocolates Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Tuna Burgers Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Thai Coconut Curry Recipe
Low Carb Prairie Fire Chicken Recipe
Low Carb Pecan Pie Fat Bomb Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Herb Salt Recipe
Low Carb Italian Spice Blend Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Zucchini Patties Recipe
Karma's Low Carb Crunchy Slaw Recipe
Low Carb Cauliflower Nachos Recipe
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