Skip to Main Content
EN
ES
Let's Talk
Member Log In
Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
Join Now
Already a member? Log In
Join now
Recipes
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Cuisine
Entree
Snack
Beverage
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Dietary preferences
Vegetarian
Vegan
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Carbs per serving
Under 10g
10 to 20g
More than 20g
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
results
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Egg Muffins Recipe
Low Carb Pad Thai Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Fried Okra Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Sesame Spinach Recipe
Low Carb Gravy Recipe
Keto Gravy Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Shamrock Fried Eggs Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Lox, Eggs, and Onions Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Bright Orange Truffles Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Camy's Low Carb Cinnamon Roll Cheesecake Bars Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Low-Carb Cheddar & Chive Chips Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Raspberry Mint Refresher (with LMNT) Recipe
Low Carb Cucumber Agua Fresca Recipe
Low Carb Cheese Crisps Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Olive Oil Mayo Recipe
Keto Green Bean Casserole Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb French Almond Flour Cake Recipe
Low Carb White Russian Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Creamy Spinach Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Adobong Pusit (Squid Adobo) Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Mint Julep Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Dinner Rolls with Parmesan-Garlic Butter Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Pepper Jelly Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Moscow Mule Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Chicken Mole Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Crab Cakes Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Egg Wrap (Plain) Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb French 75 Recipe
Keto Beef Stroganoff Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Greenhouse Crabcakes Recipe
Low Carb Pecan Pie Fat Bomb Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Chitterlings Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Tuna Cakes Recipe
Low Carb Creamy Cajun Fried Chicken Dish Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Radish Soup Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Chicken Gratin Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Refreshing Lemon Water with Ginger & Cucumber Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Fried Pickles Recipe
Low Carb Blue Cheese Steak Recipe
Previous
Next
Show more