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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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results
Low Carb Blue Cheese Steak Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Collard Greens Recipe
Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb Berry Smoothie Recipe
Low Carb Honey Cinnamon Fat Bombs Recipe
Low Carb Spicy Chicken Nachos Recipe
Low Carb Fried Catfish Recipe
Low Carb Irish Soda Bread Recipe
Low Carb Cornbread Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Gibson Recipe
Low Carb Crab Cakes Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Yorkshire Pudding Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Crustless Quiche Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Sesame-Ginger Dressing Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Keto Lemonade Recipe
Keto Egg Salad Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Dr. Robert's Low Carb Tomato-Vinegar Salad Dressing Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Camy's Low Carb Cinnamon Roll Cheesecake Bars Recipe
Low Carb Superfood Pita Pockets Recipe
Lynn's Low Carb Creamy Chicken Salad Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Egg Muffins Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Cheese Straws Recipe
Low Carb Chitterlings Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Vanilla Latte Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Dry Rub Ribs Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Low-carb "Elote" Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Bagel-thins Recipe
Low Carb Crisp-Fried Leek Greens Recipe
Low Carb Kibbeh/Kobebah (with Cauliflower) Recipe
Low Carb Chicken Pozole Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Kale Chips Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Refreshing Lemon Water with Ginger & Cucumber Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Mug Bread Recipe
Low Carb White Russian Recipe
Low Carb Crawfish-Stuffed Mushrooms Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Memphis Style Ribs Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb Long Island Iced Tea Recipe
Low Carb Onion Loaf Recipe
Low Carb Hambagu (Japanese hamburger steak) Recipe
Low Carb Keto Sweet Tea Recipe
Low Carb Gravy Recipe
Low Carb Turmeric Tea Recipe
Low Carb Roasted Lemon Garlic Chicken Recipe
Low Carb Deviled Eggs Recipe
Rick's Low Carb Meatloaf Recipe
Low Carb Sarah’s Low-Carb (Ooey Gooey) Butter Cake Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Cream Cheese Clouds Recipe
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