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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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About Virta
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Recipes
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results
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Sofrito Recipe
Low Carb Tortang Talong Recipe
Low Carb Charcuterie Board Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Cheese Crisps Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Peanut Butter Chocolate Shake Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Seed Crackers Recipe
Low Carb Green Mayonnaise Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Irish Soda Bread Recipe
Low Carb Sesame Spinach Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb "Apple" Pies Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Congee Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Cabbage Tabbouleh Recipe
Low Carb Herb Salt Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Eggs Sardou Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Chicken Salad Recipe
Low Carb Mary's Chocolate Ice Cream Recipe
Low Carb Cheesy Portobellos Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Iced Coffee Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Gimlet Recipe
Low Carb Eileen's Shredded Cabbage Caesar Salad Recipe
Low Carb Alaskan Burger Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Gin & Tonic Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Whiskey Smash Recipe
Low Carb French Almond Flour Cake Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Zucchini Fries Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Carbonara Omelette Recipe
Low Carb Pesto Recipe
Low Carb Pulled Pork Carnitas Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Creamsicles Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Chicken Pozole Recipe
Low Carb Brunswick Stew Recipe
Low Carb Bagel-thins Recipe
Keto Chips Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Egg Muffins Recipe
Low Carb Mudslide Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Dolmas (stuffed grape leaves) Recipe
Low Carb Green Smoothie Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Gin Fizz Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Toasted Nut Cinnamon Granola Recipe
Low Carb Breakfast Porridge Recipe
Low Carb Three Greens Gratin Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Lemon Asparagus Recipe
Low Carb Fancy Nuts Recipe
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