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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
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The latest Virta announcements and news coverage
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Founding and executive team leadership
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results
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Breakfast Cereal with Riced Cauliflower Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Nutty Bars Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Keto Pot Roast Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Muhammara Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Chimichurri Recipe
Low Carb Jerk Turkey Recipe
Rick's Low Carb Meatloaf Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Garden Salad Recipe
Low Carb Succotash Recipe
Low Carb Red Velvet Cake Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Whiskey Smash Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Low Carb Mushroom Provencal Recipe
Low Carb BBQ Sauce Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Vegetable Broth Recipe
Low Carb Margarita Recipe
Camy's Low Carb Chia Seed Pudding Recipe
Low Carb Pecan Pie Fat Bomb Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb Pita Pockets Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Memphis Style Ribs Recipe
Low Carb Spicy Meatballs with Coconut Milk Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Sesame-Ginger Dressing Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Dr. Robert's Low Carb Tomato-Vinegar Salad Dressing Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Moscow Mule Recipe
Low Carb Cheeseburgers Recipe
Low Carb Congee Recipe
Low Carb Hush Puppies Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Low Carb Chicken Satay Recipe
Low Carb Mushroom Sage Rolled Turkey Breast Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Fried Catfish Recipe
Low Carb Cornbread Recipe
Low Carb Mock “Potato” Salad Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Homemade Queso Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Tomato Bisque Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Collard Greens Recipe
Low Carb Mimosa Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Refreshing Lemon Water with Ginger & Cucumber Recipe
Low Carb Roasted Radishes Recipe
Low Carb Homefries Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Herb and Crumb-Topped Tilapia Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Mashed Cauliflower with Garlic & Chives Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb Goat Cheese Nut Pops Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Keto Lemonade Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Broccoli-Pecan Salad Recipe
Low Carb Rob Roy Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Carbonara Omelette Recipe
Low Carb Roasted Lemon Garlic Chicken Recipe
Low Carb Bacon and Egg Salad Recipe
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