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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
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The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
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Recipes
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results
Low Carb Stuffed Mussels Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Singapore Noodles Recipe
Low Carb Tuna Cakes Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Homemade Electrolyte Drink Recipe
Low Carb Manhattan Recipe
Low Carb Iced Coffee Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Bechamel Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Keto Chips Recipe
Low Carb Buffalo Chicken Cauliflower Rice Bowls (Instant Pot friendly) Recipe
Low Carb Yorkshire Pudding Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb Burgoo Stew Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Sofrito Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Roasted Broccoli Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Zucchini Noodle Salad Recipe
Theresa’s Classic Low Carb Mashed Cauliflower Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Crab Cakes Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Miso Butter Recipe
Keto Eggnog Recipe
Low Carb Baked Parmesan Tilapia Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Horchata Recipe
Low Carb Chicken Salad Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Spiced Nuts Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
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