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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
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The latest Virta announcements and news coverage
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Founding and executive team leadership
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Recipes
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results
Low Carb Chayote Squash with Pork Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Green Chili Chicken Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Sautéed Kale Recipe
Low Carb Sarah’s Low-Carb (Ooey Gooey) Butter Cake Recipe
Low Carb Crawfish Boil Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Daiquiri Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Pistou Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb King Cake Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Thai Coconut Curry Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Salmon Burgers Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Hot Artichoke Dip Recipe
Low Carb Tartar Sauce Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Lemon Asparagus Recipe
Low Carb French 75 Recipe
Low Carb Hoppin' John Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Roasted Radishes Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Roasted Lemon Garlic Chicken Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Green Breakfast Scramble Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Strawberry Soup Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Chocolate Almond Smoothie Recipe
Low Carb Bicol Express Recipe
Keto Maple Syrup Recipe
Low Carb Chicken Salad Recipe
Low Carb Caesar Dressing Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Low-carb Quesadillas Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Creamsicles Recipe
Low Carb Everything Bagel Dip Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Singapore Noodles Recipe
Keto Beef Stroganoff Recipe
Low Carb Falafel Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Raspberry Mint Refresher (with LMNT) Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Potlikker Soup Recipe
Low Carb Hush Puppies Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Cobb Salad Recipe
Low Carb "Apple" Butter Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Dolmas (stuffed grape leaves) Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Japanese Fluffy Cheesecake Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Eggs Sardou Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Seed Crackers Recipe
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