Skip to Main Content
EN
ES
Let's Talk
Member Log In
Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
Join Now
Already a member? Log In
Join now
Recipes
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Cuisine
Entree
Snack
Beverage
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Dietary preferences
Vegetarian
Vegan
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Carbs per serving
Under 10g
10 to 20g
More than 20g
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
results
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Gibson Recipe
Low Carb Nutty Bars Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb Chicken Salad Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Spicy Chicken Nachos Recipe
Low Carb Gin & Tonic Recipe
Low Carb Very Veggie Cream Cheese Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Beignets Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Horchata Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Keto Maple Syrup Recipe
Low Carb Salmon Patties Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Collard Greens Recipe
Low Carb Fried Catfish Recipe
Low Carb Homefries Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Mudslide Recipe
Low Carb Pork Rind French Toast Recipe
Dr. Robert's Low Carb Tomato-Vinegar Salad Dressing Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Green Chili Chicken Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Muhammara Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Hoppin' John Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Alaskan Burger Recipe
Low Carb Pita Pockets Recipe
Mama's Low Carb Chicken Salan (Curry) & Cauliflower Rice Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Atole Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Ginger Mint Iced Tea Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Magic Custard Cake Recipe
Keto Taco Salad Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Keto Frothy Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb Tortang Talong Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Feta and Herb Dip Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Chicken Satay Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Roasted Broccoli Recipe
Low Carb Burgoo Stew Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Potlikker Soup Recipe
Carolyn's Low Carb Stuffed Mushrooms Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb King Cake Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Garlicky Sautéed Greens Recipe
Rick's Low Carb Meatloaf Recipe
Low Carb Eggs Sardou Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Succotash Recipe
Low Carb Singapore Noodles Recipe
Low Carb Herbed Coleslaw Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Fancy Nuts Recipe
Low Carb Cauliflower Colcannon (Mashed Cauliflower and Cabbage) Recipe
Low Carb Memphis Style Ribs Recipe
Low Carb Cheesy Pork Poblanos Recipe
Debbie's Low Carb Gyro Loaf with Tzatziki Sauce Recipe
Next
Show more