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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Gin Fizz Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Goat Cheese-Asparagus Frittata Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Lemon Aioli Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Low-carb Quesadillas Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb "Apple" Butter Recipe
Low Carb Broccoli Chicken Zucchini Boats Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Fried Pickles Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Roasted Cauliflower Larb Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb Hot Toddy Recipe
Low Carb Hot Artichoke Dip Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Chicken and Waffles Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Caesar Dressing Recipe
Low Carb Mushroom Sage Rolled Turkey Breast Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Baked Halibut Wrapped in Lettuce Leaves Recipe
Low Carb Peanut Butter Chocolate Shake Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Quick Avo-Egg Breakfast Bowl Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Tzatziki Recipe
Keto Mayonnaise Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Sesame Spinach Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Sweet Chili Sauce Recipe
Keto Pot Roast Recipe
Low Carb Pepper Jelly Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Radish Soup Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Scalloped Turnips Recipe
Low Carb Pork Avocado Burgers Recipe
Low Carb Old Fashioned Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Burgoo Stew Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Chicken Fried Steak Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Vegan Mayo Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Broiled Garlicky Shrimp Recipe
Low Carb Mimosa Recipe
Low Carb French Onion, Beef & Cabbage Soup Recipe
Low Carb Bright Orange Truffles Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Tomato Sauce Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Bicol Express Recipe
Low Carb Salmon Burgers Recipe
Low Carb Jicama Slaw Recipe
Low Carb Bleu Cheese Dip Recipe
Keto Taco Salad Recipe
Low Carb Lemon Feta Chicken Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb Hoppin' John Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Mudslide Recipe
Low Carb Ketchup Recipe
Low Carb Green Chili Chicken Recipe
Low Carb Honey Basil Dressing Recipe
Low Carb Green Chili-Herb Hot Sauce Recipe
Keto Chips Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
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