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Low Carb Yorkshire Pudding Recipe
Prep Time
5 minutes
Total Time
1⅓ hours
Yield
12
servings
Ingredients
- 3 eggs
- ¼ cup tapioca starch
- ¼ cup lupin flour
- 1 cup half-and-half (or unsweetened nut milk of your choice)
- ¼ teaspoon Himalayan salt
- 6 teaspoons coconut oil (or avocado oil), divideed)
Nutrition Info Per Serving
Serving Size
1 pudding
Carbohydrates
4
g
Protein
2.5
g
Fat
5.5
g
Calories
77
When you need to add something new to your menu, pick this scrumptious recipe for low carb Yorkshire pudding. With just 6 ingredients, you can switch up your normal routine with this delicious Yorkshire pudding. Additionally, it is a ideal choice for a low carb lifestyle.
Instructions
- Preheat oven to 375 degrees Fahrenheit.
- Whisk all dry ingredients and slowly add liquids, except the oil. Continue whisking until batter is smooth with none or few lumps, set aside to rest for 30 minutes.
- Once the batter has rested, use the oil to grease the muffin tins (about ½ teaspoon to each).
- Put the pan with just oil into the hot oven, until oil sizzles, around 5-6 minutes.
- Once sizzling, take out and immediately add batter, fill to about halfway in the cup; batter should sizzle on contact with oil (you may want to use a cup with a spout and some oven mitts!)
- Return the tray to the oven immediately and bake for 30 minutes.
- Open the oven door slightly and reduce the temperature to 300, and continue baking for 15 minutes to crisp.
- Once done baking, let sit 1 or 2 minutes to rest and serve warm or cold"
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