Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb Superfood Pita Pockets Recipe
Prep Time
10 minutes
Total Time
15 minutes
Yield
4
servings
Ingredients
- 4 teaspoons olive oil
- 4 portobellos mushroom cap
- 4 garlic cloves (minced)
- ¼ cup fresh parsley (chopped)
- 1 teaspoon salt
- 1 tablespoon goat cheese
- 1 tablespoon water
- ½ cup roasted red peppers
- 1 cup watercress (chopped and tough stems discarded)
- 1 cup spinach
- 4 pitas pockets
Nutrition Info Per Serving
Serving Size
1 pita sandwich
Carbohydrates
8
g
Protein
19
g
Fat
23
g
Calories
307
When you need to add something new to your lunch or dinner menu, pick this delicious recipe for low carb superfood pita pockets. With just a few ingredients, you can shake up your normal routine with these mouthwatering superfood pita pockets. In addition, it is a excellent choice for a diabetes-friendly menu.
Instructions
- In a large skillet, heat 2 tsp oil.
- Add mushrooms and cook 5-6 minutes or until mushrooms begin to soften.
- Add half of garlic, half of parsley, and half of salt.
- Cover and remove from the heat. Set aside.
- Place remaining 2 tsp olive oil, garlic, parsley, salt, goat cheese, and water in a food processor. Blend until smooth.
- In a separate bowl, toss together red peppers with the watercress and spinach.
- Spread one pita with one-quarter of the blended spread.
- Top with one portobello mushroom cap and one-quarter of the watercress mixture.
- Fold pita in half.
- Repeat to assemble the rest of the sandwiches.
Find your next recipe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.