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Low Carb Salmon in Parchment Paper Recipe
Prep Time
5 minutes
Total Time
50 minutes
Yield
8
servings
Ingredients
- 2 pounds salmon (cut into four ½ pound portions)
- 4 tablespoons butter (each tablespoon cut in half)
- 4 garlic cloves (minced)
- 1 lemon (cut into 8 crosswise slices)
- 8 sprigs dill
- salt
- parchment paper
Nutrition Info Per Serving
Serving Size
4 fluid ounce
Carbohydrates
0.5
g
Protein
26
g
Fat
11
g
Calories
202
When you need to change up your menu, turn to this scrumptious recipe for low carb salmon. With just a few ingredients, you can shake up your normal routine with this simple and mouthwatering low carb salmon recipe. Moreover, it is a good choice for a diabetes-friendly lifestyle.
Instructions
- Bring salmon out to let it come to room temperature. While it warms, preheat oven to 350 degrees, assemble all of the ingredients, and set up a little workstation where you will make the packets.
- Repeat the following for each piece of salmon: • Place two sprigs of dill onto one side of a piece of parchment paper that has been creased down the middle. • Lay the salmon on top of it. Press in approximately 1 clove of the minced garlic on the top of it. • Put 2 of your half pieces of butter on top of the salmon. • Salt the salmon to your preference, and place two slices of lemon atop it. • Fold the parchment paper around the salmon. If needed, use these step by step instructions as a guide.
- Arrange the salmon packets across 2 rimmed baking sheets and bake for 20 minutes. Let them sit for a few minutes before cutting the packets open to serve. Because the parchment paper seals in steam, be careful when opening them!
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