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Low Carb Red Pepper Chutney Recipe
Prep Time
10 minutes
Total Time
20 minutes
Yield
2
servings
Ingredients
- 1 red bell pepper, chopped
- 1 medium onion (chopped)
- 2 garlic cloves
- 1 teaspoon curry powder
- ½ cup chili peppers (hot, chopped)
- 1 tamarind (raw)
- ¼ cup peanuts
- 1 tablespoon extra-virgin olive oil
Nutrition Info Per Serving
Serving Size
1 serving
Carbohydrates
14
g
Protein
6
g
Fat
16
g
Calories
210
When you need to add something new to your menu, opt for this mouthwatering recipe for low carb red pepper chutney. With just a few ingredients, you can spice up your normal routine with this scrumptious red pepper chutney. Moreover, it is a ideal choice for a keto lifestyle.
Instructions
- Heat oil in a skillet over medium-high heat.
- Add onions, hot chili peppers and garlic. Saute until onions are translucent.
- Add curry powder and red bell pepper. Cook until peppers are soft.
- Remove everything from the pan and set aside.
- Add the peanuts to the same skillet and roast until golden brown.
- Once peanuts are done, add to a blender with the pepper mixture. Blend until desired consistency.
- Serve with vegetables, cheese crisps or another of your favorite foods!
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