Ingredients
- 16 oz frozen spinach (thawed and drained)
- 1 cup almond flour
- 4 tablespoons salted butter (melted)
- 2 eggs(large)
- ⅓ cup grated Parmesan cheese
- ⅓ cup feta cheese (crumbled)
- ¼ teaspoon ground nutmeg
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 tablespoon onion powder
- 3 tablespoons heavy whipping cream
Nutrition Info Per Serving
Serving Size
1 puff
Carbohydrates
2
g
Protein
2
g
Fat
5
g
Calories
56
Hunting for the yummiest cheesy spinach puffs? Craft this tasty recipe next time you have a desire for something delicious and snackable. Made with only a few ingredients, this low carb cheesy spinach puffs recipe is easy to whip up and very tasty while also a ideal choice for a keto menu.
Instructions
- Preheat oven to 350 degrees.
- Squeeze the spinach in a paper towel to remove as much of the moisture as possible.
- Add all ingredients to a food processor or blender and puree until smooth.
- Chill for at least 15 minutes. Using the chilled mixture, form into 30, 1 inch balls and place on a cookie sheet.
- Bake for 12 minutes.