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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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10 to 20g
More than 20g
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results
Low Carb No-Bake Ube Cheesecake Bites Recipe
Keto Pecan Pie Recipe
Low Carb Indonesian Chicken Soup (Soto Ayam) Recipe
Low Carb Raspberry Chocolate Avocado Shake Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Nutty Bars Recipe
Low Carb Mint Lassi Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Succotash Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Easy Peanut Butter Cookies Recipe
Low Carb Fried Catfish Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Baked Egg and Ham Cup Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Mason Jar Vanilla Ice Cream Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Herb Salt Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Sarah’s Low-Carb (Ooey Gooey) Butter Cake Recipe
Low Carb Chaffles Recipe
Keto Beef Stroganoff Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Vanilla Latte Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb White Russian Recipe
Low Carb Mimosa Recipe
Low Carb Maple Walnut Ice Cream Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Brunswick Stew Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Low Carb Bicol Express Recipe
Camy's Low Carb Chia Seed Pudding Recipe
Rick's Low Carb Meatloaf Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Moscow Mule Recipe
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