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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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results
Low Carb Ketorade (with LMNT) Recipe
Low Carb Pork Medallions in Sage Broth Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Alaskan Burger Recipe
Low Carb Slow Cooker White Chicken Chili Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Taco Casserole Recipe
Low Carb Gimlet Recipe
Low Carb Chicken and Waffles Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Cheese Crisps Recipe
Low Carb Roasted Cauliflower Larb Recipe
Low Carb Romesco Dip Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Homemade Queso Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Beef Carnitas Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Mama's Low Carb Chicken Salan (Curry) & Cauliflower Rice Recipe
Low Carb Crab Nachos Recipe
Low Carb Egg Wrap (Plain) Recipe
Low Carb Kitchen Sink Soup Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Hot Artichoke Dip Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Marinara Sauce Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Spicy Meatballs with Coconut Milk Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Sesame Spinach Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Iced Coffee Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Feta and Herb Dip Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Low Carb Mug Bread Recipe
Low Carb Breakfast Cereal with Riced Cauliflower Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Garden Salad Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Congee Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Spiced Nuts Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Ultimate Cauli-Mac-n-Cheese Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Bright Orange Truffles Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Candied Pecans Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Horchata Recipe
Low Carb Breakfast Porridge Recipe
Low Carb Radish Soup Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Tomato Bisque Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Italian Sausage Potage Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
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