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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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results
Low Carb Egg Wrap (Plain) Recipe
Low Carb Greenhouse Crabcakes Recipe
Low Carb Chicken Fried Steak Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Tuna Burgers Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Yorkshire Pudding Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Paloma Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb Radish Soup Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Carolyn's Stuffed Mushrooms Recipe
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Singapore Noodles Recipe
Low Carb Sesame Spinach Recipe
Low Carb Crab Nachos Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Homefries Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Long Island Iced Tea Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Biscuits and Gravy Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Garlicky Pulled Pork Recipe
Low Carb Gumbo Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Greek Frittatas Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Oven Fried Green Beans Recipe
Creole Seasoning Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Bechamel Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb French Almond Flour Cake Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Berry Smoothie Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Pozole Recipe (en español)
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Pesto Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Gravy Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Pork and Tofu Noodles Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Lemon Feta Chicken Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Buttermilk Pancakes Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Fried Okra Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Simple Steak and Spinach Recipe
Keto Eggnog Recipe
Keto Pecan Pie Recipe
Keto Gravy Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Keto Chips Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Homemade Electrolyte Drink Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Tortang Talong Recipe
Low Carb Jerk Turkey Recipe
Low Carb Salmon Patties Recipe
Low Carb White Russian Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
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