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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
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Our members are taking back their lives. Hear their stories.
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Reversing Type 2 Diabetes
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About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
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Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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results
Keto Egg Salad Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Cheesy Portobellos Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Crab Cakes Recipe
Low Carb Greek Frittatas Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Cheese Taco Shells Recipe
Keto Mayonnaise Recipe
Low Carb Eggs Sardou Recipe
Low Carb Quick Avo-Egg Breakfast Bowl Recipe
Low Carb Gin & Tonic Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Potlikker Soup Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Mug Bread Recipe
Low Carb Hush Puppies Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Rose Water and Cardamom Lassi Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Singapore Noodles Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Ketchup Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Laban Lebanese Summer Drink Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Avocado Matcha Smoothie Recipe
Low Carb Simple Steak and Spinach Recipe
Low Carb Margarita Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Cheeseburgers Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Bechamel Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Roasted Mushroom Soup Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Broiled Garlicky Shrimp Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Low-carb Quesadillas Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Vanilla Latte Recipe
Low Carb Cauliflower Rice Pilaf Recipe
Low Carb Po' Boy Recipe
Low Carb Italian Spice Blend Recipe
Low Carb Toasted Nut Cinnamon Granola Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Low Carb Strawberry and Rhubarb Smoothie Recipe
Low Carb Egg Wrap (Plain) Recipe
Easy Low-Carb Chilaquiles Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Brent's Pizza Crust Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Salmon Burgers Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Vegetable Broth Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Zucchini Fries Recipe
Low Carb Mojito Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Bagel-thins Recipe
Keto Gravy Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Pork Sisig Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Atole Recipe
Low Carb Instant Pot Chicken, Broccoli, and Cauliflower Rice Casserole Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Alaskan Burger Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Almond Flour Bread Recipe
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