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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Cauliflower Tots Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Manhattan Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Gibson Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Slow Cooker White Chicken Chili Recipe
Low Carb Falafel Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Taco Casserole Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Fancy Nuts Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Paloma Recipe
Low Carb Cabbage Tabbouleh Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Roasted Lemon Garlic Chicken Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb French Almond Flour Cake Recipe
Low Carb Chicken Salad Recipe
Low Carb Dry Rub Ribs Recipe
Low Carb Hot Artichoke Dip Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Ranch Dressing Recipe
Low Carb Broccoli Salad Recipe
Low Carb Camy's Chia Seed Pudding Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Buttermilk Pancakes Recipe
Low Carb Gravy Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Thai Coconut Curry Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Pork Souvlaki Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Green Smoothie Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Thai Coleslaw Recipe
Low Carb Nutty Bars Recipe
Low Carb Rustic Italian Vegetable Soup Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Radish Soup Recipe
Low Carb Congee Recipe
Low Carb Butter Blend Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Carbonara Omelette Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Garlicky Pulled Pork Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Fish Stock Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Leftover Turkey Pot Pie Recipe
Low Carb Tuna Cakes Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Garlic Dip Recipe
Low Carb Lemon Aioli Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Miso Butter Recipe
Low Carb Curried Almonds Recipe
Low Carb Rick's Low-Carb Meatloaf Recipe
Low Carb Horchata Recipe
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