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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Leftover Turkey Pot Pie Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Keto Beef Stroganoff Recipe
Low Carb Rustic Italian Vegetable Soup Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Curried Almonds Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Daiquiri Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Red Velvet Cake Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Mojito Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Avocado Matcha Smoothie Recipe
Low Carb Easy Peanut Butter Cookies Recipe
Low Carb Zucchini Patties Recipe
Low Carb Egg Muffins Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Whiskey Smash Recipe
Low Carb Seed Crackers Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Taco Casserole Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Bloody Mary Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Laing (Taro Leaves in Coconut Milk) Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Keto Frothy Recipe
Low Carb Chitterlings Recipe
Low Carb Mimosa Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb Breakfast Cereal with Riced Cauliflower Recipe
Low Carb Kale Chips Recipe
Low Carb Crawfish-Stuffed Mushrooms Recipe
Low Carb "Apple" Pies Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Gimlet Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Beef Carnitas Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Glazed Ham Recipe
Low Carb Nutty Bars Recipe
Low Carb Jicama Slaw Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Eggs Benedict Recipe
Low Carb Roasted Radishes Recipe
Low Carb Horchata Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Pad Thai Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Cauliflower Pizza Crust Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Almond Cappuccino Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Kibbeh/Kobebah (with Cauliflower) Recipe
Low Carb Crab Cakes Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Bagel-thins Recipe
Low Carb Beignets Recipe
Low Carb Sarah’s Low-Carb (Ooey Gooey) Butter Cake Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Rose Water and Cardamom Lassi Recipe
Low Carb Lynn's Creamy Chicken Salad Recipe
Keto Maple Syrup Recipe
Low Carb Chaffles Recipe
Low Carb Bright Orange Truffles Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Virta Spoon Bread Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
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