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Low Carb Chicken Salad Recipe
Prep Time
5 minutes
Total Time
10 minutes
Yield
3
servings
Ingredients
- 1 cup chicken breast (roasted and cubed)
- 1 tablespoon lemon juice
- 4 teaspoons Dijon mustard
- ½ jalapeño pepper (diced)
- ½ celery stalk (chopped)
- 1 dash black pepper
- 1 cup baby spinach
- 1 tablespoon olive oil
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
1
g
Protein
14
g
Fat
8
g
Calories
136
There's chicken salad, and then there's chicken salad. This lovely spinach-based low carb chicken salad is dressed in a flavorful vinaigrette and uses fresh chicken as a protein. Whether you're mindful of your waist, your carbs, or your metabolic health, it's the perfect go-to for a quick, healthy meal.
Instructions
- Combine the first six ingredients in a bowl.
- Serve on a bed of spinach with a drizzle of olive oil.