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Low Carb Camy's Chia Seed Pudding Recipe

Prep Time

5 minutes

Total Time

300 minutes

Yield

10
servings

Ingredients

  • 2 cups fat base (pick 1)
  • Vegan: 2 cups full-fat coconut cream
  • Vegetarian light: 2 cups half & half
  • Vegetarian heavy: 2 cups heavy cream
  • Mixed light: 1 cup full-fat coconut cream, 1 cup half & half
  • Mixed heavy: 1 cup full-fat coconut cream, 1 cup heavy cream
  • 1 cup water
  • 1 cup liquid sucralose (ex: Sugar-free Torani or Monin syrups); can use less to decrease sweetness)
  • 2 tablespoons cinnamon (optional)
  • 2 tablespoons vanilla (optional)
  • 1 cup chia seeds

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

9
g

Protein

4
g

Fat

22
g

Calories

247

You looked for the best low carb chia seed pudding, and now you're here. Great! Taste just one mouthful of our low-carb recipe for chia seed pudding, and you will be amazed how so much delicious flavor can be loaded into a single dish without spoiling your diet. Best of all, our low carb chia seed pudding recipe is so quick to make, a novice could make it. Ready to whip up the best low carb chia seed pudding you've prepared in your life? Read on!

Instructions

  1. Use a fork to mix your fat base, water, and sucralose syrup in a (tupperware) container you plan to store the pudding in. Note: if using canned coconut milk, it may be partially solidified, so microwave for 1 minute to liquify.
  2. Stir in cinnamon and vanilla, if using.
  3. Add chia seeds and stir well with fork. Note: chia seeds will immediately clump once they touch liquid, just keep stirring until evenly distributed!
  4. Refrigerate for at least 5 hours (overnight is best).
  5. Remove from fridge and fluff with a fork. This chia seed pudding will be very sticky (travels easier this way) – when serving a portion, stir in some water or cream to loosen it up!

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