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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
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Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb "Apple" Pies Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Homefries Recipe
Low Carb Pozole Recipe (en español)
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Vieux Carré Recipe
Low Carb Zucchini Patties Recipe
Low Carb Salsa Verde Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Fried Catfish Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Broccoli Chicken Zucchini Boats Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Tuna Cakes Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Fish Stock Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Creamy Spinach Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Pork Sisig Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Pita Pockets Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Berry Smoothie Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Jerk Chicken Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Cheese Crisps Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Yorkshire Pudding Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Eileen's Shredded Cabbage Caesar Salad Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Cornbread Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Burgoo Stew Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Roasted Radishes Recipe
Low Carb Butter Blend Recipe
Low Carb Crab Nachos Recipe
Low Carb Alaskan Burger Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Chitterlings Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Laban Lebanese Summer Drink Recipe
Low Carb Mint Julep Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Low Carb Garden Salad Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Mudslide Recipe
Low Carb Dill-icious Pickle Cuban “Sandwich” Recipe
Low Carb Tortang Talong Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Beef Empanadas Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Paloma Recipe
Low Carb Blackened Snapper Recipe
Low Carb Roasted Lemon Garlic Chicken Recipe
Low Carb Mojito Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Adobong Pusit (Squid Adobo) Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Lemony-Herb Marinade Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Sausage Gravy Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Honey Cinnamon Fat Bombs Recipe
Low Carb Keto Frothy Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Peanut Butter Chocolate Shake Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Bicol Express Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Cheese Straws Recipe
Low Carb Herb and Crumb-Topped Tilapia Recipe
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