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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Recipes
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results
Low Carb Lynn's Creamy Chicken Salad Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Blackened Snapper Recipe
Low Carb Indonesian Chicken Soup (Soto Ayam) Recipe
Low Carb Homemade Queso Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb Honey Cinnamon Fat Bombs Recipe
Low Carb Camy's Chia Seed Pudding Recipe
Low Carb Iced Coffee Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Spicy Meatballs with Coconut Milk Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Broccoli Chicken Zucchini Boats Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Herbed Coleslaw Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Spinach in Brown Butter Recipe
Easy Low-Carb Chilaquiles Recipe
Low Carb Virta Spoon Bread Recipe
Keto Eggnog Recipe
Low Carb Chili Garlic Fried Egg Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Radish Soup Recipe
Low Carb Sesame Spinach Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb Leftover Turkey Pot Pie Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Fast and Delicious Vegetable Soup Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Butter Blend Recipe
Low Carb Simple Steak and Spinach Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Salmon Dip Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Tuna Cakes Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Dr. Phinney's Roasted Pork Belly Recipe
Low Carb Mama's Chicken Salan (Curry) & Cauliflower Rice Recipe
Low Carb Strawberry and Rhubarb Smoothie Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb French 75 Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Gravy Recipe
Low Carb Irish Soda Bread Recipe
Low Carb Baked Parmesan Tilapia Recipe
Low Carb Salmon Patties Recipe
Low Carb Prairie Fire Chicken Recipe
Keto Green Bean Casserole Recipe
Low Carb Muhammara Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Okonomiyaki (Japanese Savory Pancake) Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Green Smoothie Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Taco Casserole Recipe
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