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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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results
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Mojito Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Zucchini Fries Recipe
Low Carb Cauliflower Pizza Crust Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Broccoli Salad Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Jicama Slaw Recipe
Low Carb Thai Coconut Curry Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Keto Eggnog Recipe
Low Carb Chili Recipe
Low Carb King Cake Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Paloma Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Low Carb Daiquiri Recipe
Low Carb Potlikker Soup Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Bechamel Recipe
Low Carb Chicken Tortilla Soup Recipe
Easy Low-Carb Chilaquiles Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Crab Nachos Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Cheese Crisps Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Singapore Noodles Recipe
Low Carb Berry Smoothie Recipe
Low Carb Tuna Salad with Dill Pickles Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Pistou Recipe
Low Carb Salsa Verde Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Mama's Chicken Salan (Curry) & Cauliflower Rice Recipe
Low Carb Butter Blend Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Homemade Queso Recipe
Low Carb Salmon Dip Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Keto Frothy Recipe
Low Carb Iced Coffee Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Camy's Chia Seed Pudding Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Fancy Nuts Recipe
Low Carb Curried Nonmayo Recipe
Keto Egg Salad Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Rick's Low-Carb Meatloaf Recipe
Low Carb Bagel-thins Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Herbed Cheese Spread Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Keto Lemonade Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
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