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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
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Our members are taking back their lives. Hear their stories.
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Reversing Type 2 Diabetes
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About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
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Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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results
Low Carb Eggplant Rollatini Recipe
Low Carb Erin's Enchilada Casserole Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Keto Taco Seasoning Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Tomato Bisque Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb Ensaladang Talong (Roasted Eggplant Salad) Recipe
Low Carb Bleu Cheese Dip Recipe
Keto Green Bean Casserole Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Daiquiri Recipe
Low Carb Candied Pecans Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Tartar Sauce Recipe
Low Carb Hot Toddy Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Keto Sweet Tea Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Jicama Slaw Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Salmon Patties Recipe
Low Carb Mini Eggplant Pizzas Recipe
Low Carb Southern Style Shrimp and "Grits" Recipe
Low Carb Matambre Recipe
Low Carb Chaffles Recipe
Low Carb Turmeric Tea Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Camy's Bundt Cake Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb French 75 Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Blackened Snapper Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Strawberry Soup Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Creamsicles Recipe
Low Carb Herbed Cheese Spread Recipe
Low Carb Corn Dogs Recipe
Low Carb Debbie's Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Cheese Crisps Recipe
Low Carb Gimlet Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Roasted Cauliflower Larb Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Beef Empanadas Recipe
Low Carb Homefries Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Moscow Mule Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Chicken Satay Recipe
Low Carb Pozole Recipe (en español)
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Crab Nachos Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Margherita Pizza Recipe
Low Carb Pesto Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb Mashed Cauliflower with Garlic & Chives Recipe
Low Carb Chicken Mole Recipe
Low Carb Homemade Queso Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb Feta and Herb Dip Recipe
Low Carb Creamy Spinach Recipe
Low Carb Zucchini Patties Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Cauliflower Colcannon (Mashed Cauliflower and Cabbage) Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Dolmas (stuffed grape leaves) Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Bloody Mary Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Mock “Potato” Salad Recipe
Low Carb Roasted Broccoli Recipe
Keto Pot Roast Recipe
Low Carb Crawfish-Stuffed Mushrooms Recipe
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