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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
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An evidence-backed approach
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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results
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb French Almond Flour Cake Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Rustic Italian Vegetable Soup Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Avocado Matcha Smoothie Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Kibbeh/Kobebah (with Cauliflower) Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb Lemony-Herb Marinade Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Moscow Mule Recipe
Easy Low-Carb Chilaquiles Recipe
Low Carb Sofrito Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Keto Pot Roast Recipe
Low Carb Vegetable Broth Recipe
Low Carb Tomato Bisque Recipe
Low Carb Jerk Turkey Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Mary's Chocolate Ice Cream Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Mini Eggplant Pizzas Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Egg Muffins Recipe
Keto Green Bean Casserole Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Fried Pickles Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Gin Fizz Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Margarita Recipe
Low Carb Dr. Phinney's Roasted Pork Belly Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Ranch Dressing Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Memphis Style Ribs Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Charcuterie Board Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Marinated Olives Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb King Cake Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb Fried Catfish Recipe
Low Carb Daiquiri Recipe
Low Carb Vanilla Latte Recipe
Low Carb Jerk Chicken Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Radish Soup Recipe
Low Carb Eileen's Shredded Cabbage Caesar Salad Recipe
Low Carb Portobello Parmesan Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Berry Smoothie Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Pozole Recipe (en español)
Low Carb Chicken or Pork Adobo Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Pepper Jelly Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Butter Blend Recipe
Low Carb Kale Chips Recipe
Low Carb Pork Sisig Recipe
Low Carb "Apple" Butter Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Spiced Nuts Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
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