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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Jicama Slaw Recipe
Low Carb Crab Cakes Recipe
Low Carb Chicken Gratin Recipe
Low Carb French Dressing Recipe
Low Carb Low-carb "Elote" Recipe
Low Carb Succotash Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Italian Sausage Potage Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Italian-Style Omelette Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Low-Carb Kahlua Recipe
Keto Gravy Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Eileen's Shredded Cabbage Caesar Salad Recipe
Low Carb Chocolate Almond Smoothie Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Scalloped Turnips Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Debbie's Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Broccoli-Pecan Salad Recipe
Low Carb Bloody Mary Recipe
Low Carb Bechamel Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb "Apple" Butter Recipe
Low Carb Lemon Aioli Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Radish Soup Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Roasted Radishes Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Dr. Phinney's Roasted Pork Belly Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Gin & Tonic Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Pesto Recipe
Low Carb Brent's Pizza Crust Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Gin Fizz Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Burger Steak with Mushroom Gravy (Jollibee-inspired) Recipe
Low Carb Buffalo Chicken Cauliflower Rice Bowls (Instant Pot friendly) Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Jerk Chicken Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Kuku Sabzi (Persian Herb Frittata) Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Keto Sweet Tea Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Charcuterie Board Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Hard-Boiled Eggs Recipe
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