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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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About Virta
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Recipes
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results
Low Carb Pepper Jelly Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Mint Lassi Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Pulled Pork Carnitas Recipe
Low Carb Chimichurri Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Sesame Spinach Recipe
Low Carb Whiskey Smash Recipe
Low Carb Basic Meat Marinade Recipe
Low Carb Japanese Cucumber Salad Recipe
Keto Pot Roast Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Sofrito Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb Gin Fizz Recipe
Low Carb Marinated Olives Recipe
Low Carb Salmon Dip Recipe
Low Carb Sausage Gravy Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Turmeric Tea Recipe
Low Carb Paloma Recipe
Low Carb Green Chili Chicken Recipe
Low Carb Po' Boy Recipe
Low Carb Buttermilk Pancakes Recipe
Low Carb French 75 Recipe
Low Carb Romesco Dip Recipe
Low Carb Erin's Enchilada Casserole Recipe
Low Carb Goat Cheese-Asparagus Frittata Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Vieux Carré Recipe
Low Carb Brunswick Stew Recipe
Low Carb Broiled Garlicky Shrimp Recipe
Low Carb Roasted Mushroom Soup Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Pozole Recipe (en español)
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Beef Carnitas Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Tuna Burgers Recipe
Low Carb Mock “Potato” Salad Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Falafel Recipe
Low Carb Vanilla Latte Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Sesame-Ginger Dressing Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Congee Recipe
Low Carb Lemon Asparagus Recipe
Low Carb Kale Chips Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Chitterlings Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Dr. Robert's Tomato-Vinegar Salad Dressing Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Prairie Fire Chicken Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Fried Pickles Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Japanese Fluffy Cheesecake Recipe
Low Carb Cobb Salad Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Ensaladang Talong (Roasted Eggplant Salad) Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Low Carb Potlikker Soup Recipe
Low Carb Cornbread Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Crab Cakes Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Scalloped Turnips Recipe
Low Carb French Dressing Recipe
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