Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb BBQ Sauce Recipe
Prep Time
5 minutes
Total Time
25 minutes
Yield
16
servings
Ingredients
- 1 cup no-sugar-added tomato sauce
- 1 tablespoon apple cider vinegar
- 4 teaspoons sugar-free maple syrup
- 1½ teaspoons garlic powder
- 4 teaspoons smoked paprika
- 1½ teaspoons chili powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon salt
- 1 pinch ground cinnamon
Nutrition Info Per Serving
Serving Size
1 tablespoon
Carbohydrates
2
g
Protein
0
g
Fat
0
g
Calories
7
Everything is better slathered in barbecue sauce. The problem is it's usually pretty sugary, which makes it a bad choice for people on some diets. With this low carb BBQ sauce recipe, you can add some zing to your meals while keeping your blood sugar in check. Great for grilling or a marinade, it's the perfect blend of spicy and sweet, using diabetes-friendly ingredients that enhance rather than overpower your dishes.
Instructions
- In a small saucepan, combine tomato sauce, vinegar, maple syrup, garlic powder, paprika, chili powder, pepper, salt, and cinnamon
- Cook over low heat, stirring for 15-20 minutes or until mixture thickens and the color deepens.
- Store in an airtight container in the refrigerator for up to 10 days.