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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Jicama Slaw Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Chicken Gratin Recipe
Low Carb Chicken and Waffles Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Keto Chips Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Pecan Pie Fat Bomb Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Eggs Benedict Recipe
Low Carb Strawberry Soup Recipe
Low Carb Crisp-Fried Leek Greens Recipe
Keto Gravy Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Margarita Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Pistou Recipe
Low Carb Sesame Spinach Recipe
Low Carb Fried Pickles Recipe
Low Carb Fancy Nuts Recipe
Low Carb Rob Roy Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Congee Recipe
Keto Pecan Pie Recipe
Keto Pot Roast Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Vegetable Broth Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb White Russian Recipe
Low Carb Pork Souvlaki Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Tartar Sauce Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Vanilla Latte Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Low Carb Roasted Mushroom Soup Recipe
Low Carb Chow Chow Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Pesto Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Breakfast Porridge Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Broccoli Chicken Zucchini Boats Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Superfood Pita Pockets Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Hamburger Hash Recipe
Low Carb Chili Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Chunky Guacamole with Jicama Sticks Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Almond Cappuccino Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Chitterlings Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Candied Pecans Recipe
Low Carb Fish Stock Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Basic Meat Marinade Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Romesco Dip Recipe
Low Carb Lynn's Creamy Chicken Salad Recipe
Low Carb Cauliflower Italiano Recipe
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