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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Blackened Snapper Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Bleu Cheese Dip Recipe
Keto Taco Salad Recipe
Low Carb Mojito Recipe
Low Carb Red Velvet Cake Recipe
Low Carb BBQ Sauce Recipe
Low Carb Moscow Mule Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Gravy Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Almond Cappuccino Recipe
Low Carb Gumbo Recipe
Low Carb Paloma Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Basic Meat Marinade Recipe
Low Carb Cornbread Recipe
Low Carb Brunswick Stew Recipe
Low Carb Beignets Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Egg Muffins Recipe
Low Carb "Apple" Butter Recipe
Low Carb King Cake Recipe
Low Carb Fried Catfish Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Erin's Enchilada Casserole Recipe
Low Carb Fried Pickles Recipe
Low Carb Falafel Recipe
Low Carb Mary's Chocolate Ice Cream Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Cauliflower Pizza Crust Recipe
Keto Green Bean Casserole Recipe
Low Carb Tomato Sauce Recipe
Low Carb French Dressing Recipe
Low Carb Mimosa Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Taco Casserole Recipe
Low Carb Horchata Recipe
Low Carb White Russian Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Iced Coffee Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Atole Recipe
Keto Maple Syrup Recipe
Low Carb Crustless Quiche Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Tartar Sauce Recipe
Keto Beef Stroganoff Recipe
Low Carb Bechamel Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Deviled Eggs Recipe
Keto Taco Seasoning Recipe
Creole Seasoning Recipe
Low Carb Baked Egg and Ham Cup Recipe
Low Carb Quick Bread Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Broccoli Salad Recipe
Keto Eggnog Recipe
Low Carb Chicken Pozole Recipe
Low Carb Charcuterie Board Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Buttermilk Pancakes Recipe
Keto Egg Salad Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Zucchini Fries Recipe
Low Carb Tzatziki Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Chili Recipe
Low Carb Pozole Recipe (en español)
Low Carb Cobb Salad Recipe
Low Carb Pesto Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Beef Empanadas Recipe
Low Carb Hush Puppies Recipe
Low Carb Irish Soda Bread Recipe
Low Carb Cauliflower Casserole Recipe
Low Carb Green Smoothie Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Pad Thai Recipe
Low Carb Chicken Fried Steak Recipe
Low Carb Breakfast Cereal Recipe
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