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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Buffalo Chicken Soup Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Bicol Express Recipe
Low Carb BBQ Sauce Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Marinara Sauce Recipe
Low Carb Italian Spice Blend Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Corn Dogs Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Lemony-Herb Marinade Recipe
Low Carb Rob Roy Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb French Onion, Beef & Cabbage Soup Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Portobello Parmesan Recipe
Low Carb Gumbo Recipe
Low Carb Herb Salt Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Moscow Mule Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Horchata Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Bagel-thins Recipe
Low Carb Creamy Spinach Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Pepper Jelly Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Chicken Fried Steak Recipe
Keto Egg Salad Recipe
Low Carb Gin & Tonic Recipe
Low Carb Scalloped Turnips Recipe
Low Carb Tartar Sauce Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Bechamel Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Broccoli-Pecan Salad Recipe
Low Carb Spicy Chicken Nachos Recipe
Low Carb Hush Puppies Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Low-carb "Elote" Recipe
Low Carb Fish Stock Recipe
Low Carb Mint Lassi Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Raspberry Chocolate Avocado Shake Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Glazed Apricot Chicken Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb Chunky Guacamole with Jicama Sticks Recipe
Low Carb Pork Sisig Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Crawfish Boil Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Margherita Pizza Recipe
Low Carb Bright Orange Truffles Recipe
Low Carb Garlic Dip Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Magic Custard Cake Recipe
Keto Green Bean Casserole Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Creamsicles Recipe
Low Carb Green Smoothie Recipe
Low Carb Po' Boy Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Chow Chow Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Mojito Recipe
Low Carb Cornbread Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Curried Almonds Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Jicama Slaw Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Indonesian Chicken Soup (Soto Ayam) Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Instant Pot Chicken, Broccoli, and Cauliflower Rice Casserole Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Basil-Garlic Oil Recipe
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